Individual Sessions

One on one somatic practice for Adults navigating trauma, life transitions, anxiety or fear. Every person’s story is different, and these sessions allow you to have the time and space needed to explore your emotions and life experiences. These somatic sessions are designed to support healing and better self understanding.

Prenatal, perinatal and Postpartum Somatic Sessions

“The most common and blatant example of the denial of pain about a traumatic birth is the phrase, “What is important is that your baby is beautiful and healthy. That is what matters. Put what happened behind you.”

The preconception, prenatal, birth and postpartum period are some of the most life changing times in a person’s life, and yet it is often minimized. The grief to be found in infertility or miscarriage, the profound physical changes, the events of the birth and challenges of the postpartum: these are major event in life! Often the space to tell your story can be hard to find, and perhaps too the words to express all your emotions. As a midwife and Somatic Experiencing practioner, it allows for an approach to healing sessions with a midwife’s compassion.

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Facilitation of Life transitions

If you would like an experienced death doula or support for end of life celebrations, I would be happy to support you and your loved ones on that journey.

Let’s Make Things Easy

Have a question or ready to start? Send us a quick note and we’ll get back to you with friendly, helpful answers—no worries, we’ve got you covered.